15 Tiny White Bugs That Look Like Dust And Lint

Little white dust or lint-like bugs may look harmless and pretty. But these bugs bring with them significant risks.

These white bugs are harmful to humans and plants. And some of them can even damage stored foods.

In this guide, I’ll reveal 15 tiny white bugs that look like dust and lint.

You’ll find what they look like, the risks they carry, and where they show up.

And you’ll also find the proven hacks to get rid of them.

Tiny White Bugs That Look Like Dust In Kitchen

Grain Mites

Grain mites - tiny white bugs that look like dust in kitchen

Grain mites appear as a white or brownish dusty layer on stored foods, such as flour, rice, and cereals.

These mites can also spill over from the food storage jars. And when they do, you notice a dusty layer on kitchen counters and shelves.

You get grain mites when you buy food packets from the grocery stores.

Many grocery stores have food bug problems. Bringing infected food packets causes the food bugs to spread in homes.

Grain mites are microscopic. So, they’re impossible to detect with the naked eye when their numbers are low.

When their numbers increase, they appear as a dusty layer on the infected food product.

Too many grain mites can damage food.

These mites feed on the stored foods, and they also leave behind their fecal matter and shed skin.

Grain mites don’t bite. But they can enter the respiratory system and trigger allergies.

The best way to treat grain mites is to throw away the infected foods. Cleaning the kitchen removes these mites from counters, shelves, and cupboards.

Always avoid buying food packets or grain bugs with tiny holes or dusty layers.

It’s a clear sign of grain mites or other food bugs.

Tiny White Bugs That Look Like Dust in Bed

Dust Mites

Grain Mites - Tiny White Bugs That Look Like Dust

Dust mites are tiny white or grayish arachnids you cannot see without a microscope.

Under a microscope, dust mites look oval with eight legs.

These bugs exist in nature; during the dust mite season, most homes are vulnerable to them.

Dust mites live in dusty areas outdoors.

Dust mites enter homes through the open windows by flowing with the winds.

You can also bring dust mites home by bringing in items like clothes and furniture with dust mites on them.

When they’re inside, they settle down in cozy places. These places include beds, couches, carpets, curtains, and other soft stuff.

But dust mites are also attracted to moist areas. So, bathrooms and damp floors or furniture can also be their hiding places.

Dust mites feed on dry human skin cells. Their feeding can cause rashes on the skin.

The worst thing about dust mites is that they’re terrible allergens.

Dust mite feces and shed skin can get suspended in the air. They enter our respiratory system, triggering allergies like itchy eyes and sneezing.

Dust mites can be deadly for asthma patients.

Unfortunately, you cannot prevent dust mites from entering the house.

Extensive cleaning of the house and washing fabric in hot water kill dust mites.

Most dust mite allergies start from the bed. I recommend using dust mite-proof mattress encasements. They keep dust mites away from beds.

Also, fix water leaks and install a dehumidifier to keep dust mites away. Moisture attracts dust mites, so keeping your home dry is essential to keep them away.

Bed Bug Nymphs

Baby Bed Bugs

Bed bug nymphs or baby bed bugs are clear white or light tan. They’re oval, 1.5 mm in size, and like the adult bed bugs, they bite too.

Bed bug nymphs hide in the cracks and crevices on the bed’s frame, headboard, and box springs.

They can also hide in the mattress seams, pillowcases, and bedding.

Juvenile bed bugs are visible to the naked eye. But, they can be challenging to detect because they mix well with light-colored bedding.

Baby bed bugs need blood meals to molt and proceed in the instar stages till they become adults.

Their presence in the bed shows a bed bug infestation in the house. And the infestation is worsening because the adults are breeding.

Wash the bedding in hot water, steam clean the bed mattress, and vacuum the room to address the bed bug problem.

But I recommend hiring a pest controller if you see juvenile bed bugs.

Clothes Moths

Adult Cloth Moth On Wool

Clothes moths invade bedrooms to lay their eggs in fabric storage areas. They target places like closets, wardrobes, and dresser drawers.

Their larvae feed on clothes made from natural fibers such as wool, silk, feathers, and fur.

So, the adults prefer to lay their eggs on the food source.

Clothes moths are whitish or beige with red hair on their head. Their wings are golden with fringed endings, making the cloth moths appear as fluffy pieces of cotton.

An adult moth grows up to 1/4 inch (6 mm) in size. And these moths don’t bite humans.

But their larvae are a damaging fabric pest. And they can end up in the beds as worms while searching for food.

Wash the infected fabric. Vacuum clean the house. Keep moth repellants like cedar wood chips in clothing storages.

These processes get rid of clothes moths and prevent them from coming back.

Head Lice

Head lice - microscopic bugs in human scalp

Head lice, as you know, live on people’s scalp and feed on blood. They spread through head-to-head contact or if you use a comb or headwear of an infected person.

Head lice are tiny, like sesame seeds. They’ve elongated bodies, brownish, and have six legs.

These blood-sucking parasites can fall off the infected person’s scalp and end up in bed.

Head lice can be white, too. Head lice are white or light-colored when they hatched recently.

These head lice appear in beds as dust particles. They’re fast crawlers that can escape entrapment if you try to catch them on the bed.

Head lice also lay eggs on the scalp. Nits is the term for head lice eggs.

The nits are oval, and they can be yellow or white. The adult head lice lay the eggs in the hair shafts on the scalp.

These nits can trick you into thinking that they’re dandruff.

Signs of headlice on the scalp are intense itching and red rashes.

Children are more susceptible to getting head lice than adults. See a dermatologist if you or anyone in your family has a head lice infection.

Small Dust-Like Bugs In Bathroom


Psocids, also known as booklice or bark lice, are tiny, soft-bodied insects that live in damp areas.

So, bathrooms, kitchens, and basements are their go-to hiding places indoors.

Psocids are oval, clear, white, tan, or light brown. They look like tiny ants or termites but without the jaws.

Psocids enter homes from outdoors while searching for humid areas to hide.

These insects are harmless to humans, and they don’t bite.

But they feed on the molds that form on books, paper products, floors, furniture, and stored foods.

Their feeding can cause damage to books and grains.

On the damp, moldy areas, they appear as little dust particles crawling on the surface.

Psocids are moisture bugs. If the house’s moisture content is high, these bugs will thrive.

Control the moisture by fixing water leaks and ensuring proper ventilation. You can install a dehumidifier to control the humidity.

Reducing the moisture also helps prevent molds, which are their food source.

Most of the time, vacuum cleaning is enough to get rid of booklice.

But heavier infestations might demand the use of natural killers like diatomaceous earth.

Mold Mites

Mold mites look like white dust

Like psocids, mold mites pop out in areas with high humidity. And they’re as invisible as the dust mites and grain mites.

Mold mites are oval with light-colored hues, such as white or pale brown. They’re translucent and have a shiny appearance.

You’ll notice these features when you observe them under a microscope.

Mold mites feed on molds. They appear as a white or grayish dusty layer on damp surfaces with mildew and fungi.

The interesting fact is that the color of the mold mites depends on the color of the molds that they eat.

So, these mites can also be gray, white, and black.

Damp furniture, bathroom floor, and walls have mold mites problems.

The good news is that these mites don’t bite or harm pests.

But like dust mites, mold mites can also cause allergies.

And mold mites can also spread to stored grains in the kitchen. These mites are also a common problem in kitchens with water leakages and mold issues.

Mold mites multiply pretty fast. And they can spread to other areas of the house, from your bathroom and kitchen.

Tackle the mold problem first to get rid of mold mites.

Clean the moldy surfaces with a mold cleaner. Then, fix the water leaks causing the spike in humidity in the bathroom.

You may also want to thoroughly clean your bathroom with a disinfectant to kill these mold mites.

Installing a dehumidifier reduces moisture. That prevents mold information, and hence, prevents mold mites.

White Springtails

White Springtails

White springtails are cylindrical insects with a pair of long antennae. These insects enter bathrooms, looking for damp areas to live in.

Because of their tiny size, white springtails in the bathroom appear as small dust particles.

Invasions occur through the bathroom windows and vents. These bugs can also latch onto firewood and potted plants to enter homes.

Springtails jump with the help of a spring-like organ, furcula, tucked in their abdomen.

Jumping is a way for them to escape predators or to travel from one place to another.

Springtails can also come in different colors, like gray, brown, and black. Some may even be metallic blue or green.

Springtails are harmless insects. In fact, they’re beneficial insects. Springtails processes and breaks down organic waste outdoors.

That’s why they’re common in soil beds, decaying organic wastes, and compost bins.

Vacuum cleaning the bathroom is one of the easiest ways to get rid of springtails.

Caulk the cracks on the windowsills, floor, walls, and fixtures. Sealing prevents springtails from entering and hiding.

Tiny White Bugs That Look Like Dust And Lint On Plants

White dust or lint-like bugs on plants are sap bugs. These bugs feed on the plant’s sap and make them weak.

Too many of these pests can even kill the plants if you don’t treat them.

Some of these tiny white bugs also release honeydew. The honeydew attracts ants. And it also turns into sooty black molds that further harm the plants.

Quarantine the infected plants and use neem oil and insecticide dust on them. These methods kill the little white plant bugs.

Let’s find out what these white lint and dust-like bugs on plants are.

Woolly Aphids

Woolly Aphids look like lint

Woolly aphids got their name because of their waxy, fluff-like white coating. It makes them appear as tiny cotton balls or lint.

But underneath the waxy coating, they are brown or greenish.

These aphids are sap bugs. They suck out the plant’s juices with their sharp mouthparts. That leads to stunted growth and wilting and curling of leaves.

These bugs also secrete honeydew. It turns into sooty black molds, and the honeydew also attracts ants to the plants.

Woolly aphids hang around on the undersides of the leaves or the twigs and branches, feeding on the sap.

They gather in clusters and appear as fuzzy white bugs on plants.

Woolly aphids don’t bite humans. A strong spray of water from a hose pipe is enough to get rid of them.

Bugs like ladybugs and parasitic wasps feed on woolly aphids. So, it’s a great idea to attract their predators to your garden.

But you may have to use neem oil or insecticidal dust if the infestation is severe.


Tiny white bugs that look like dust - Whiteflies

Whiteflies are small, white, moth-like flies. They gather on the undersides of leaves.

These flies have a waxy, powdery coating on their wings. That coating makes them appear as white dust on plants.

Whiteflies suck out the plants’ sap with their sharp needle-like mouthparts.

Their feeding causes the leaves to curl and turn yellow. Too many of these flies on plants are harmful to plants.

Whiteflies can bite humans. When they land on humans, these flies deliver an interrogatory bite on the skin.

But the bites are harmless. And they rarely cause any reaction.

Whiteflies take up in swarms if you disturb the infected plants. But they settle down soon on the same plant.

Treat the plants with insecticidal soap or neem oil spray. Both kill whiteflies on contact.


Mealybugs - White bugs with waxy layer

Mealybugs are white-scale insects that are soft-bodied and oval-shaped.

These insects infect plants in clusters. They appear as fuzzy cotton balls because of their white waxy coating.

Mealybugs secrete the white substance from their glands to form the waxy coating. The coating protects them from predators and provides water resistance.

Mealy bugs are also sap-sucking insects. And they also release sweet honeydew.

The honeydew attracts ants and turns into sooty black molds that prevent plant growth.

A plant infected with mealy bugs will show signs like yellow leaves and reduced vitality.

Too many of them on the plants can harm plants’ health.

Their close cousins, cottony cushion scale bugs, also look similar. They also show similar signs of infestation patterns.

But the mealy bugs are flat and more petite than cottony cushion scales.

White Aphids

White Aphids look like dust on plants

White aphids are tiny white plant pests. They’re as small as a pinhead and pear-shaped with two antennae on their heads.

These aphids appear like small white dust particles on plants’ leaves and stems.

But aphids are not only white. They can also be green and yellow.

White aphids are plant vampires. They suck out the sap with their sharp straw-like mouthparts.

Their feeding causes the plants to deform, and the leaves curl and turn yellow.

Too many of these harmful plant pests can even cause the plants to die.

White aphids don’t limit themselves to outdoor plants. They can enter the house and infest indoor plants and greenhouse plants.

A strong jet of water spray gets rid of these aphids. A soapy water spray on white aphids also works.

Plants with a bad aphid infestation need insecticidal soap or neem oil spray.

Neem oil is like a kryptonite for aphids. It messes up their feeding and growth, so they’ll leave your plants alone.

White Mites

Spider Mites - Small Clear White Bugs

White mites, which are white spider mites, are super tiny white plant pests that look like specks of dust.

Despite their name, they’re not spiders. They’re arachnids that look like spiders when observed under a magnifying glass.

Spider mites are not only white. They can come in different colors, like red, yellow, and green.

White spider mites are plant juice suckers. They use their sharp mouthparts to pierce plant cells and suck out the juice.

Spider mite infestation can make the leaves look speckled and yellow. Over time, the leaves dry out and fall off.

Another sign of spider mites in plants is their silk webbings. Like spiders, spider mites also spin webs between the branches and on the leaves.

These sneaky mites hang out on the undersides of leaves. The undersides of the leaves are tender, making it easy to suck out the sap.

Hiding on the undersides of leaves also protects them from getting washed off by the rain.

White mites can also infest indoor and greenhouse plants. Spider mites in bedroom plants can spill over to beds and carpets.

Spider mites in bed can cause panic. These bugs can make you think that they’re tiny spiders in bed or spiderlings.

But spider mites don’t bite.

Quarantine the infected plants. Then, give your plants a bath with a strong spray of water to knock spider mites off the plants.

Insecticidal dust, soapy water spray, and neem oil spray also get rid of spider mites in plants.

Little White Bugs That Look Like Dust on Soil

Soil Mites

If there’s any bug in the list that is not harmful or a nuisance, it’s the soil mite.

Soil mites are tiny arachnids that can be white, brown, and orange. They’re not invisible bugs.

But you’ll need a magnifying glass to notice them.

Soil mites are also arachnids with eight legs. And they look like a spider under a magnifying glass or microscope.

But soil mites are beneficial insects. They break down decaying organic matter in the soil and feed on the molds and fungi.

That improves soil aeration. It increases the plant’s ability to absorb soil nutrients.

So, if you’re seeing white dust-like bugs on the soil beds, you might want to give it a thumbs up. And let it be.

But I’d recommend using your magnifying glass to determine if they’re soil mites.

Fungus Gnat Larvae

Fungus gnats larva

Fungus gnat larvae are tiny and white. They’re legless worms with shiny black heads.

Adult fungus gnats lay eggs in the decaying organic matter and damp soil beds.

The larvae hatch out of the eggs and feed on the molds and fungi on these moist organic matter.

However, the larvae are harmful to plants, especially to seedlings.

The fungus gnat larvae feed on the plants’ roots. Too many of them can cause harm to potted plants.

These larvae mature into adult gnats in the soil beds. Fungus gnats lay lots of eggs, which leads to too many larvae. The larvae on the soil look like white crawling dust.

Treating the potting soil with hydrogen peroxide kills the fungus gnat larvae.

But you’ll need to let the soil dry before treating the soil with hydrogen peroxide.

Keeping sticky traps on the soil beds entraps the adult gnats. It prevents them from laying eggs in the soil.

Peppermint and lavender oil spray repels gnats. So, you should spray them on the plants to keep the adult gnats away.


Here’s the consolidated list of little white bugs that look like dust and lint –

  1. Grain mites
  2. Dust mites
  3. Bed bug nymphs
  4. Clothes moths
  5. Head lice
  6. Psocids
  7. White springtails
  8. Mold mites
  9. Woolly aphids
  10. Whiteflies
  11. Mealybugs
  12. White aphids
  13. Spider mites
  14. Soil mites
  15. Fungus gnat larvae

These white bugs live in places and on hosts that support their survival and reproduction.

The treatment of these bugs depends on their particular species.

You can remove the white bugs that are plant pests with insecticidal soap, water spray, and neem oil.

So, is there any tiny white dust or lint-like bug that is not on the list? Where did you find them?

Mention in the comments below and let me know!


  • Korsgaard J. Mite asthma and residency. A case-control study on the impact of exposure to house-dust mites in dwellings. Am Rev Respir Dis. 1983 Aug;128(2):231–235. [PubMed] [Google Scholar]
  • Jamue Lordan, Woolly apple aphid Eriosoma lanigerum Hausmann ecology and its relationship with climatic variables and natural enemies, National Library of Medicine, United States government.
  • Whiteflies research, John Innes Center, UK.

2 thoughts on “15 Tiny White Bugs That Look Like Dust And Lint”

  1. Hello! Thank you for this information. I have something flying around my that I believe came into my house while removing the bushes from my front yard and the side of my house. The tiny little things itch and they look like lint and sometimes they shine like glitter. They get in your nose, hair, face and eyelashes as well. Do you know what this lil flying thing may be?

  2. Wow Thanks for this page i find it hard to track down smart important information out there when it comes to this content appreciate for the site website

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